7 Tips for a Healthier Summer
Summer is on its way! If your winter has been pretty sedentary, it can be hard to get back into the swing of things. While it’s tempting to obsess over the stifling heat and having a bikini-ready body (or your lack thereof), panicking won’t get you very far. Instead of being stagnant in a spring-time […]
Crossfit Gyms in Tucson
CrossFit is taking over the nation as the best way to get your workout in for the day. It’s a simple concept that if done right, can be a great way to get fit and maintain that fitness level. On a basic level,CrossFit is a strength and conditioning program that utilizes high intensity workouts spread […]
