New Years Resolutions: How to Keep Your 2017 Fitness Goals

Every January, people start out on their new years resolutions but it can be hard to stick to the plan. To help you out with your 2017 fitness resolutions, we have gyms, fitness clubs, and hiking trails to help you reach your goals. The great thing about Tucson is that there are so many beautiful […]

7 Tips for a Healthier Summer

Summer is on its way! If your winter has been pretty sedentary, it can be hard to get back into the swing of things. While it’s tempting to obsess over the stifling heat and having a bikini-ready body (or your lack thereof), panicking won’t get you very far. Instead of being stagnant in a spring-time […]

Crossfit Gyms in Tucson

CrossFit is taking over the nation as the best way to get your workout in for the day. It’s a simple concept that if done right, can be a great way to get fit and maintain that fitness level. On a basic level,CrossFit is a strength and conditioning program that utilizes high intensity workouts spread […]